About Tania - Education And Experience

WOW - EVERYONE -

I am using this Galvanic Spa and it has made me feel absolutely inspired in only 10 min. Whether it is for my face or tummy area and arms - whether its 3 min, 5 min or 10 min. - this has been my retreat for a number of months!

I highly encourage anyone to go to NSE Dreams and click Getting Started. I'd be happy to hear from you and your comments!

Regarding my fitness and nutrition - I read information, became certified in exerc­ise and nutrition and took control! I read motivational, self-esteem and self-help books. I knew I had to exercise as I was very depressed, unmotivated and lost! I thought to myself where do I begin, and how do I stick with a program or plan, as I’ve tried numerous diets before and weight loss programs?

It was the negative self-talk I was feeding myself. It was the hopelessness and lack of success from before that created me to feel unworthy and always giving to others and not to myself. I had to start to find out WHY I was feeling this way. Why did I have such a negative self-image? What were the underlining issues that led me to become so overweight?

With the quest to lose weight and inches, I found that it had to start from within – with the insides first – as a result, the outsides soon blossomed into beautiful feelings and wonderful lasting physical, emotional, mental & spiritual results! With many exercise and nutritional trial and errors, with great mentors and continuous personal determination – I found the answer to the weight loss journey! It came from within! I became inspired to train my lifestyle and that is how LIT from within became a part of me!”

*If you have had these feelings or thoughts before, email tania@litfromwithin.net and I will guide you to empower yourself into feeling LIT from within!

Let's Lose Those Lines, Wrinkles & Cellulite too! Feel Amazing ... with the Galvanic Spa

Smiles,
Tania Mauro

Education

• Bachelor of General Management
  Marketing Major with Honours 2000 - University of Lethbridge (Edmonton Campus)
• Business Administration
  Marketing Diploma with Honours 1998 - NAIT (Northern Alberta Institution of Technology)
• AFLCA
  Certified for 12 years Group Exercise and Personal Training
• Can-Fit-Pro
  Certified for 6 years Nutrition and Wellness Specialist & Certified for 3 years Mind - Body Specialist
• BTS and LMI Certified
  (BodyTrainingSystems) and (Les Mills International) Group POWER, Spin

Continuing Education

• Canada Food Guide Seminars
  Daily readings of specific recipes to spice up my families eating patterns and reading a lot about children’s healthy food guide to ensure proper nutritional intake for my two young boys
• Fitness/Health Seminars
  Customer Service seminars, Continuing Pre-Post Natal, & Menopause Educational Courses
• Workshops
  Continuing Education Information & Motivational Speaking, Addiction and Recovery Education

Experience

Tania has over 12 years of fitness educational experience along with a personal weight loss story. Tania’s enthusiasm for life and loving gives inspiration to others in a positive direction. Her workshops has enabled her to inspire others achieve personal fitness, nutrition and physical goals to create healthy habits. Her presentations consist from fitness warm-ups to corporate fitness seminars to fitness motivational tips for CFRN and Good Morning Canada.

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